What is the 10 best exercise?
The 10 best exercises are those that target multiple muscle groups and give you a full-body workout. These exercises should also be simple to do and require little to no equipment. Here are the 10 best exercises you can do to get a full-body workout: 1. Push-ups 2. Squats 3. Lunges 4. Burpees 5. Sit-ups …